Join us for a calming and informative session focused on the emotional and physical well-being of expecting mothers. This gathering combines light prenatal movement, mindfulness exercises, and open conversation around managing stress, preparing for labor, and embracing the changes of pregnancy. Led by a certified prenatal specialist, it’s a space to breathe, connect, and feel supported together.
1234 Forest Ave, Portland, ME, 04103, View Map
1234 Forest Ave , Portland, ME 04103
Free